When you think of Washington, DC, you probably picture the monuments and the White House. But did you know it's also a great spot for anyone who loves the outdoors? Rock Creek Park is ideal for hiking or hopping on a bike and exploring the trails. The Potomac River is also great for a kayak or paddle boat ride.
While DC’s natural side is waiting to be discovered, don’t forget to check out our blog post on things to do in Washington, DC for a broad overview of the city’s attractions!
Must-visit Parks
Rock Creek Park offers some of the best hiking trails near Washington DC—perfect for a quiet day along a winding trail. Then there’s Meridian Hill Park, a hidden gem in the city center where families can enjoy free outdoor activities in DC.
The Potomac River flows through the Mid-Atlantic region of the United States, serving as a natural boundary between Washington, D.C., Maryland, and Virginia. A bonus? You’ll get a unique view of the Lincoln Memorial and Washington Monument.
Mount Vernon’s riverside paths and the Franklin Delano Roosevelt Memorial’s peaceful stonework are must-sees too. Don’t miss lesser-known green spaces, like the Capitol Columns, for a quieter, equally stunning experience.
💡 Did you know: The Potomac River was first formed approximately three million years?
National Mall
Walking along the Mall, you’ll pass by memorials like the Washington Monument, the Franklin Delano Roosevelt Memorial, and the Martin Luther King Jr. Memorial. There are plenty of grassy spots where you can relax if you need a break from exploring. You can also rent a bike or scooter!
💡 Did you know? The National Mall can be explored on foot, by bike, or by Segway, with free guided tours and special lectures available through the National Parks Service.
Georgetown Waterfront
The Georgetown Waterfront is a great outdoor activity for those who want to enjoy some fresh air without breaking the bank! Georgetown’s history adds a layer of character to the experience, making it a must-visit spot.
Whether you’re sipping coffee at a riverside café or just soaking in the scenery, this area is perfect for anyone looking to savor a moment along the Potomac River.
Theodore Roosevelt Island
This national park offers a peaceful escape from the city, with over 2.5 miles of trails winding through the forest greenery and some wetlands. The island’s trails are perfect for hiking, birdwatching, or simply enjoying nature—and yes, it’s completely free!
Pro tip: Pack a picnic and make a day of it! This quiet, beautiful area is ideal for a relaxing outdoor adventure. Whether you’re looking for a quick escape or a deeper connection to nature and history, Theodore Roosevelt Island is a must-visit near Washington, DC.
Pro tip: Don’t forget your camera as the views of the Potomac and the surrounding cityscape are unforgettable!
Our Guide for the Perfect Washington DC Night!
Planning your Washington DC itinerary? Make time for a Cirque du Soleil show while we’re in town!
Iconic Gardens
The curated gardens of Washington, DC offer a perfect blend of nature, history, and beauty. Whether you’re a local or a visitor, these outdoor havens provide a refreshing escape and a chance to connect with nature.
Smithsonian Gardens
The Smithsonian Gardens each tell a unique story. Stroll through the Enid A. Haupt Garden, a Victorian-style oasis with geometric patterns and vibrant blooms, or visit the Butterfly Habitat Garden, where you can spot pollinators fluttering among native plants.
💡Did you know these gardens are free to visit, making them a perfect family-friendly outdoor activity?
Kenilworth Aquatic Gardens
Kenilworth Aquatic Gardens is packed with vibrant aquatic plants, including stunning water lilies and lotus flowers, which transform into colorful blooms during the summer months. The gardens are a prime location for spotting herons, egrets, and even the occasional bald eagle. It’s great for nature lovers and photographers alike!
Pro tip: Don’t miss the annual Lotus and Water Lily Festival, where the gardens truly come alive!
National Gallery Sculpture Garden
With works by artists like Claes Oldenburg and Louise Bourgeois, the garden’s winding paths are a great place to discover art set against a green backdrop and a serene reflecting pool.
During the summer, the garden comes alive with Jazz in the Garden, a free Friday evening concert series that draws locals and visitors for music, picnics, and the positive atmosphere. In the winter, the pool transforms into an ice-skating rink!
Hiking and Biking
Ready to get active? Many DC hikers choose to explore the scenic trails of Rock Creek Park, one of the oldest national parks, offering over 32 miles of trails. For a more relaxed bike ride, the Capital Crescent Trail provides a smoother, more family-friendly route.
Great Falls Park
Great Falls Park is a nature lover’s playground where hiking trails range from easy loops to more challenging paths. You can take in gorgeous, cascading rapids and waterfalls from three different overlooks. These spots are perfect for the aspiring nature photographer! Entry is usually $20 per vehicle with the occasional free days.
Pro tip: Many families opt to picnic at this popular spot so why not pack a lunch and make a day of it!
Rock Creek Park
Rock Creek Park is a massive 1,754-acre expanse full of features perfect for nature lovers to enjoy. Hikers can trek through the shaded forests while bikers will benefit from the paved pathways. There are also interactive exhibits available at the nature center. Love history? Don’t miss Pierce Mill, a 19th-century gristmill that adds a touch of charm to the park.
C&O Canal
The C&O Canal Towpath is a great trail if you want to take in nature’s beauty along the Potomac River. Hikers and bikers of all ages can enjoy free outdoor activities like hiking, biking, or games on the water. It’s a popular local escape, perfect for a family-friendly outing or a solo reset.
💡 Did you know? The C&O Canal Towpath runs 184.5 miles from Georgetown to Cumberland, Maryland.
Anacostia Riverwalk Trail
The Anacostia Riverwalk Trail stretches along the river and passes through forests, fields, and marshes. The trail has multiple entrances so you can get on or off wherever you want. As you follow the trail, you’ll pass by popular attractions like the Smithsonian’s Anacostia Community Museum and the Kenilworth Aquatic Gardens!
Hiking trails near Washington DC
Great Falls Park is just outside the city and is home to rugged trails with gorgeous waterfalls. You can also check out the wooden trails of Theodore Roosevelt Island.
Don’t overlook Shenandoah National Park. It’s a bit farther out but worth the drive with 500+ miles of trails including the Old Rag Mountain hike, a favorite among locals.
Biking routes near DC
If you are looking for the best bike paths in Washington, DC, the Mount Vernon Trail is a must-ride, displaying the scenic beauty of the Potomac River. This popular route takes you from George Washington’s historic Mount Vernon Estate to the heart of DC! Alternatively, the Capital Crescent Trail offers a smooth path from Georgetown to Bethesda.
Water activities on the Potomac River
Why not spend the day at the Potomac River? It's the perfect way to experience the river’s beauty and take in views of the surrounding landscape.
The riverbank is a beautiful place to enjoy a free picnic by the river or rent a paddleboat at the Tidal Basin for some extra fun. Whether you’re after adventure, nature, or just beautiful views, the Potomac River delivers.
Kayaking and canoeing
The Potomac’s mix of calm stretches and gentle rapids make for a great kayaking experience. You can enjoy stunning views of Washington, DC’s landmarks or explore the river’s quieter bends near Roosevelt Island. Renting? No problem. You can rent kayaks and canoes at one of the many spots along the riverbank.
Boat tours and cruises
Daytime tours are a fantastic way to pass the afternoon while sunset cruises let you watch the city’s skyline light up. Did you know some boat tours even include historical narration, giving you fascinating insights into the area’s past? You can even try a themed tour like the Cherry Blossom Kayak Tour.
Paddleboarding adventures
Paddleboarding is a great novelty experience to have while exploring the Potomac River. New to the game? No worries—many local boat shops provide quick lessons for free with your rental! It’s an outdoor activity that’s equal parts chill and exhilarating, perfect for anyone craving a fun way to visit DC’s waterside.
Monuments, Memorials and Landmarks
There’s no better way to experience Washington, DC than by exploring the monuments and memorials. And the best part? Most of these outdoor attractions in DC are completely free.
Washington Monument
Standing at nearly 555 feet, the Washington Monument is one of DC’s most recognizable landmarks. Visitors can take an elevator ride to the observation deck for panoramic views of the city, stretching as far as the Potomac River and beyond.
While tickets to the top are free, they’re timed and can be reserved online, or you can grab one early at the kiosk. Surrounding the monument, the National Mall offers plenty of space for picnics, games, or simply soaking in the views!
Lincoln Memorial
The Lincoln Memorial’s Doric columns represent the states in the Union at the time of Lincoln’s death. Both locals and travelers enjoy the Reflecting Pool and views of the Washington Monument stretching out ahead. Here’s the kicker: it’s free!
Franklin Delano Roosevelt Memorial
The Franklin Delano Roosevelt Memorial combines history, art, and nature in one immersive experience. Spread across four outdoor “rooms,” each representing one of FDR’s presidential terms, the memorial tells the story of his leadership during the Depression, WWII, and more.
Arlington National Cemetery
The Arlington National Cemetery is the resting place for over 400,000 service members, including President John F. Kennedy, whose gravesite features the eternal flame, and the Tomb of the Unknown Soldier, where the Changing of the Guard ceremony takes place every hour (or half-hour in summer).
Pro tip: Downloading the app will help you locate which grave you would like to visit.
Capitol Hill
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Nature and Wildlife Activities
There are plenty of places in DC where you can enjoy the great outdoors and explore local wildlife. From the sprawling trails of Rock Creek Park to the serene beauty of Kenilworth Park & Aquatic Gardens, there’s no shortage of spots to connect with nature.
National Zoo
The National Zoo in Washington, DC, is a world-class destination known for its giant pandas, Asian elephants, and Great Cats exhibit featuring lions and tigers. With free admission, family-friendly attractions like the Bird House and American Trail, and O-Line for orangutans, it’s a must-visit for anyone looking to explore wildlife and learn along the way.
U.S. National Arboretum
The U.S. National Arboretum is a 400-acre haven for nature lovers, offering a stunning array of gardens and plant collections that are perfect for a day out. Explore the mesmerizing Bonsai Collection, with multiple miniature tree specimens. Some are even decades and centuries old!
The Capitol Columns are a key feature of the U.S. National Arboretum. These sandstone columns originally stood at the east portico of the U.S. Capitol Building until they were removed during an expansion. Instead of being discarded, they found a new home at the Arboretum, where they were carefully arranged in a grand, open-air display.
💡 Did you know? The U.S. National Arboretum spans over 400 acres and includes various plant collections.
Cherry Blossoms at the Tidal Basin
In Washington, DC, the Cherry Blossoms are a hopeful, pretty symbol of spring. Each year, usually from late March to early April, the cherry trees burst into a sea of pink and white blooms, creating a beautiful, floral backdrop that’s perfect for photos or a peaceful stroll.
The National Cherry Blossom Festival, a popular annual event, celebrates this natural wonder with parades, cultural performances, and family-friendly activities.
Plan your visit for the best experience
Plan your visit for the best experience in Washington, DC, where many outdoor activities blend nature and history. To make the most of your trip, timing is key as you want the weather on your side. Many activities are even free.
Best time to visit for outdoor activities
The best time to visit Washington, DC, for outdoor activities is during spring (March to May) or fall (September to November), when the weather is ideal and popular spots like the National Mall and Rock Creek Park are at their most beautiful. To avoid crowds, explore historic landmarks and nature areas early in the day or on weekdays.
Tips for planning your outdoor adventure
Remember, practical preparation to make the most of your time. Don’t forget essentials like water, sunscreen, and snacks! Public transportation like the Metro and Capital Bikeshare make it easy to get around the city. You can even rent a segway.
Family-friendly activities in DC
For families, DC is packed with family-friendly activities that combine fun and learning. Explore the National Zoo, where kids can marvel at giant pandas and lions, or visit the National Air and Space Museum for interactive exhibits. The National Mall offers plenty of space for kids to run while parents take in historic landmarks like the Lincoln Memorial. Don’t miss the U.S. Botanic Garden, a free and educational spot perfect for little ones to enjoy nature. For more ideas,
Want some more ideas? Check out our blog post for more family activities in Washington, DC!
Embrace outdoor fun in Washington DC
Now you’re all set for outdoor fun in Washington, DC—a place where visitors and locals enjoy beautiful scenery, nature, and history. From hiking trails in Rock Creek Park and kayaking on the Potomac River to strolling among the cherry blossoms at the Tidal Basin, there’s something for everyone to enjoy.
Want to add something special to your trip? Why not check out one of our shows in Washington, DC? Cirque du Soleil brings its world-renowned performances to the city, blending breathtaking acrobatics, stunning visuals, and mesmerizing storytelling for an unforgettable experience!